A form of treatment is commonly performed on athletes by certified sports massage is a popular technique of applying different types of pressure on the body.
An infrared sauna session can help relieve inflammation, stiffness and soreness by increasing blood circulation and allow the heat to relax stiff muscles and carry off metabolic waste products, while producing oxygen-rich blood to the muscles for a speedy recovery. It has been knows for decades that sweating is a great way to get rid of stored chemicals. The heat from the sauna will out your mind and body at ease, the gentle warmth of the sauna will help you feel relaxed, rejuvenated and renewed. Infrared helps warm the muscles for greater flexibility and range of motion while relieving muscle tension and pain.
An infrared sauna is a special type of treatment that uses infrared heaters to send infrared light to feel heat on the surface of your skin. Compared to Swedish saunas, infrared saunas allow you to eliminate about 7 times more toxins, in result at the end of treatment you will feeling refreshed. Infrared sauna therapy promotes relaxation by helping you balance your body’s level of cortisol, which is the main stress hormone. Infrared saunas use special therapy to promote heat generation in the body with a slight percentage of heat heating the air. The infrared sauna is usually ranging from 115 to 135 for treatments.
-Pain relief
-Detoxification
-Weight loss
-Stress relief
-Better immunity
-Skin purification
-Anti-aging effect
-Improved circulation
-Cellulite reduction
-Improved brain function
-Fatigue reduction
-Injury healing
-Eases anxiety/mood
-Relieves oxidative stress
-Provides temperature variation
-Enhances neurogenesis
Restoration Studio will help you to rest after the eventful day and forget the everyday worries. Comfortable and soft music will help you to relax and recover strength.
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